Benessere Cibo Benessere Cibo
Metabolic precision ingredients
Clinical Methodology

Engineered
Nutrition.

Solutions tailored to individual biology. We bridge the gap between rigorous scientific dietary research and practical, Mediterranean-inspired wellness for English speakers in Turin and abroad.

EFSA Standards Compliant Methodology

Schedule Intake

Our Dietary
Protocols

Personalized macros based on activity data, metabolic benchmarks, and local Italian ingredient availability.

01

Foundational assessment for health baselines.

02

Performance tracking for active professionals.

Foundational Nutritional Assessment

[ CODE: F-INTAKE ]

Designed for individuals seeking a professional baseline of their current dietary health. This program serves as the primary entry point for new Italian-resident clients. We analyze your current intake vs. physiological requirements, accounting for the environmental shifts typical of living in Turin.

Who it fits

Expats and locals needing a reset.

Limitations

Excludes primary blood work analysis.

Metabolic Performance Plan

[ CODE: M-PERF ]

Optimized for active professionals requiring high cognitive and physical energy consistency. This 3-month commitment utilizes deep habit tracking to align your metabolic flexibility with your caloric expenditure. Focuses on sports nutrition and therapeutic diets for energy stability.

Focus

High-stamina metabolic health.

Requirement

Wearable data integration (optional).

INQUIRE ABOUT PERFORMANCE

Mediterranean Transition Guide

[ CODE: T-LOCAL ]

Solves the specific 'expat-in-Italy' friction point. New arrivals often struggle to balance health goals with local food culture. We provide a tactical roadmap to sourcing quality ingredients in Piedmont while maintaining specific weight management protocols.

The Solve

Navigating Italian market logic.

Format

Ingredient mapping & meal planning.

Choosing Your Delivery Path

Contrast the logistical efficiency of online coaching with the diagnostic depth of in-person sessions at our Turin studio.

Feature In-Person (Turin) Online Consultation
Body Composition Analysis Full Bio-impedance analysis (BIA) Self-measured biometric tracking
Session Depth 60-90 minutes + tactile review 45-60 minutes specialized video
Scheduling Flexibility Fixed studio hours Extended international slots
Best For Initial diagnostic baseline Ongoing coaching & follow-ups

Clinical Boundaries & Ethical Practice

Professional nutrition is built on evidence, not miracles. We maintain rigid boundaries to ensure your health is supported by verified science.

We do not diagnose medical conditions or diseases.

We do not prescribe pharmaceutical medications.

We do not promote proprietary weight-loss supplements.

Scientific purity

What We Guarantee

  • Adherence to EFSA benchmarks
  • Biometric data privacy (GDPR)
  • Individualized habit calibration
  • Local Piedmontese sourcing advice
Step One

Enter the intake process.

All consultations begin with a secure Digital Intake. This ensures that every minute of our face-to-face time is spent on solutions, not data collection.

Preparation Guidelines
  • • Access to recent blood panels (optional)
  • • A 3-day diary of your current dietary habits
  • • Specific wellness targets for the next 6 months

Ready to calibrate?

Select your consultation type to view current availability in Turin or via our secure telemedicine portal.

Corso Vittorio Emanuele II 48, Turin, Italy
Official consultation hours: Mon-Fri: 09:00-18:00